February, the come back month.

I have been very busy recently with work and working on my degree. But I’m excited to come back and put useful science backed nutrition content up here and more interesting content regarding food finds, recipes, healthy snacks and even some other non related Nutrition content like my travel recommendations, photography, inspiration in all facets of life. So stay tuned for February and have a great month.

Also, a belated HAPPY NEW YEAR! I hope everyone has a great New Year, decade and life.

Lots of love and best wishes from me xxx