Category: Health and wellness
Daily motivational quotes
New podcast episode out now! https://anchor.fm/outspokenscientists
Feeing anxious about the future
As I am coming to the end of my university career the constant anxiety of “What am I gonna do with my life?!” Keeps popping into my head and clouding my thoughts. I have lots of ideas, I’m just worried how well I will be able to execute them and whether people will take me […]
Daily motivational quote
“No-one is you and that is your power.“
Thought of the day
What would you do if you had a film crew (bear with me) filming the documentary or the biopic of your life and how you reached your success. What would you be doing right now? What would you do today? How would you spend every hour of your day. I encourage you today and on […]
What three things are you thankful for today?
List them, right now. Grab your phone, a piece of paper or a notebook and jot them down. And maybe think deeply about why they do so and what more can you do today to bring more gratitude and happiness into it. For me, I’m grateful for my amazing mother and that I will hopefully […]
Daily motivational quotes
Check out our podcast: Outspoken Scientists
Daily motivational quote
Check out our new podcast: Outspoken Scientists. Out now everywhere!
How to be a better human – BE AN ALLY
I wish people would understand that Feminism is JUST and I repeat JUST the belief that men and women are EQUAL, not superior, not that they should be pitted against eachother, just equal. It’s the social, economical and political equality of the sexes. If you think your mum, your sister, your grandma, partner or child […]
Daily motivational quote
Check out our new podcast: Outspoken scientists – available on all podcasting platforms!
Daily motivational quote
Check out our new podcast: Outspoken scientists – available on all podcasting platforms!
Daily motivational quote
Check out our podcast: Outspoken Scientists, on all platforms.
Daily motivational quote
Tough times don’t last. Tough people do.
Daily motivational quote
Check out our podcast: Outspoken Scientists
Daily motivational quote
Check out our podcast: Outspoken Scientists
Daily motivational quote
Check out our podcast: Outspoken Scientists
Let’s focus on WHY we do everything.
I was watching Valeria Lipovetsky’s igtv (an influencer I really enjoy following) and I know it may sound like a very trivial thing or something really so obvious but she brought up the notion of thinking about WHY we do everything. Why you do all the things you do in your daily routine? For example […]
Daily motivational quote
Best friends are the people who make your problems their problems just so you don’t have to go through them alone. New podcast episode out now! Just search Outspoken Scientist on all podcasting services!
Daily motivational quotes
Sometimes we’re tested not to show our weaknesses, but to discover our strengths.
Daily motivational quote
A season of loneliness is when the caterpillar get its wings. Remember next time you feel lonely.
How to deal with self isolation
Stop complaining. People have lived through wars. People are still living through wars. People are eating grass out of shear starvation and lack of food. People have watched family members die infront of them. People are being trafficked everyday, sold by their family members daily. Children robbed of their childhood forced to sell their bodies. […]
The truth about Juice
Juice refreshing, full of vitamins and a child favourite.But there’s actually so much more to juice. Firstly, juice is pressed fruit or vegetables of course. But some people avoid juice at it is supposedly “empty calories”. This is because it is essentially vitamin liquid without the benefits of the fibre which aids in digestion and […]
Daily motivational quote
The bad news is time flies. The good news is you’re the pilot.
Daily motivational quote
Someone will always be prettier. Someone will always be smarter. Someone will always be younger. But they will never be you.
Daily motivational quote
A lot of people are afraid to say what they want. That’s why they don’t get it.
Daily motivational quote
Don’t wait. The time will never be just right. -Napoleon Hill
HealthyScientist 