Category: Mindfulness
Word of the day
Adjective: Copacetic Meaning: in excellent order How to use it: “He said to tell you everything is copacetic”
Daily motivational quotes
When you stop chasing the wrong things you give the right things a chance to catch up with you.
Daily motivational quote
Don’t change so people will like you. Be yourself and the right people will love the real you.
Why you should consider getting on tik tok
Ewww, I know. As cringey as that app is with all the fetuses dancing in overly provactive ways for their age (where are there parents?!) Us adults are slowly realising everyone and their aunt has at least downloaded the app. All the known public figures and celebs are alos on it so it may be […]
Daily motivational quote
Even if you’re on the right track you’ll still get run over if you stay seated.
Daily motivational quotes
The comeback is always stronger than the setback.
How to live a happy and fulfilled life
Think deeply what is your Purpose?/vision? It will act as a Magnet, footing to hold you accountable Take care of yourself. Surround yourself with positivity and positive uplifting and motivating things and people. It could be as easy as living next to a gym which forces you to go to it daily or making sure […]
Human? Read this, if you answered yes to this question.
“You can’t drink seven glasses of water…” and have a six pack for life is what I would have added to it. In the same way to stay fit and healthy after embarking on a health journey you have to stay at it. Keep eating right and keep exercising, you also have to do this […]
The meaning of life
Listen to “The meaning of life” by Outspoken scientists. ⚓ https://anchor.fm/outspokenscientists/episodes/The-meaning-of-life-efje30 Today we discuss our woes and the meaning of life (it’s a very light episode). We had a great chat predicting our futures and discussing what we think the meaning of life is. Thanks for listening! Don’t forget to follow us on And leave […]
Two really good pieces of content to consume today…
In Adrienne Bailon/Adrienne Houghton’s video on youtube titled “Lets chat” she and her family discuss some really interesting points about why you should care (if you don’t already) about BLM. They discuss how it’s ultimately about what is right. They also talk about their upbringing. Adrienne and her sister caludette were raised to love and […]
Amazing historical figures
If black lives didn’t matter and people didn’t advocate for those who have been silenced and oppressed in society these great people below would never of had the opportunity to do there not in transforming the world we live in today and making history. So I challenge you today and throughout your life. Think are […]
HealthyScientist 