Our lunch inspo today is Khloe Kardashian’s avocado salad with lettuce and grated carrots topped with sliced almonds and pecans, cranberries and drizzled with vinaigrette.
Category: Recipes
Breakfast inspiration
A great way to incorporate a healthier diet into your lifestyle is to make small steps everyday towards this. Whether it be swapping out one of your regular meals for a healthy one or to snack less or pick a piece of fruit or some raw nuts instead of a chocolate bar or a piece […]
February, the come back month.
I have been very busy recently with work and working on my degree. But I’m excited to come back and put useful science backed nutrition content up here and more interesting content regarding food finds, recipes, healthy snacks and even some other non related Nutrition content like my travel recommendations, photography, inspiration in all facets […]
Best Carrot cake recipe I have ever tried! (And I’ve tried a lot)
I posted this recipe on my personal social media and so many friends and family reached out for the recipe and even people I haven’t met. So the easiest option for me was to just post the recipe. The cake was honestly, probably the nicest carrot cake I have ever tasted, truly and so I […]
أفضل وصفة كعكة الجزر
لقد نشرت هذا على وسائط التواصل الاجتماعي الشخصية الخاصة بي ، وتواصل الكثير من الأصدقاء والعائلة مع الوصفة وحتى الأشخاص الذين لم أقابلهم. لذلك كان الخيار الأسهل بالنسبة لي هو مجرد نشر الوصفة. كانت الكعكة بصراحة ، ربما أجمل كعكة جزرة سبق أن تذوقتها ، حقًا ولذا كان عليّ أن أشاركها. Ingredients 450ml زيت النبات […]
Fruit
Fruit, mother nature’s answer to cake enough said. In fact even cake does not do this natural wonder justice. It’s sweet, healthy and does not require preheating an oven, what more could you ask for? Yet it astounds me to see every so often an article or a headline painting all types of sugar as […]
Healthy vegan recipe – Mutabbal
Mutabal a tasty, vegan lebanese dip based on aubergines and tahini. I made this dip a week ago for a gathering I had with friends and it went down a treat, so here you go. Ingredients 1 Green chilli 1 tablespoon of Tahini One Lemon 2 cloves of garlic Olive oil 1 large red onion […]
Tasty high protein Vegetarian salad
This salad is super tasty and super simple to make. High in protein and fibre it will keep you full and satisfied for hours as well as getting in a good portion on veg for the day. It’s not a very complex recipe so it’s great for a relatively quick nutrition dense meal that will […]
HealthyScientist 