Category: Self help
Weightloss – let’s make it simple
For all the emails asking to break it down and for those who feel stagnant: Now for those with eating disorders some of these weight-loss strategies may not work with your mindset or where you are in your journey. I will do a separate post for those with a difficult relationship with food. I see […]
Daily motivational quote
Courtesy of: Good house keeping I thought it looked super pretty so I reposted it instead of recreating it.
End racism.
I truly do not, cannot, will not understand how humanity can be so so cruel. What has happened to George and SO many other black people in America, what continues to be the treatment of Asians worldwide because of Covid19, Islamophobia etc etc. WE NEED TO STOP. I know being taunted and verbally (and sometimes […]
Daily motivational quotes
New podcast episode out now! https://anchor.fm/outspokenscientists
Feeing anxious about the future
As I am coming to the end of my university career the constant anxiety of “What am I gonna do with my life?!” Keeps popping into my head and clouding my thoughts. I have lots of ideas, I’m just worried how well I will be able to execute them and whether people will take me […]
Daily motivational quote
“No-one is you and that is your power.“
Thought of the day
What would you do if you had a film crew (bear with me) filming the documentary or the biopic of your life and how you reached your success. What would you be doing right now? What would you do today? How would you spend every hour of your day. I encourage you today and on […]
What three things are you thankful for today?
List them, right now. Grab your phone, a piece of paper or a notebook and jot them down. And maybe think deeply about why they do so and what more can you do today to bring more gratitude and happiness into it. For me, I’m grateful for my amazing mother and that I will hopefully […]
Daily motivational quotes
Check out our podcast: Outspoken Scientists
Daily motivational quote
Check out our new podcast: Outspoken Scientists. Out now everywhere!
How to be a better human – BE AN ALLY
I wish people would understand that Feminism is JUST and I repeat JUST the belief that men and women are EQUAL, not superior, not that they should be pitted against eachother, just equal. It’s the social, economical and political equality of the sexes. If you think your mum, your sister, your grandma, partner or child […]
If you read this blog post you will make millions.
Are you a human? Do you like money? One word MLMs. It’s easy, all you need is a phone, a wifi connection and a talent in deceit. Now you may think I’m exaggerating, far from it my dear readers. MLM (Multi-level marketing) are the pseudo pyramid schemes targeting social media users everywhere, students in particular. […]