Tag: Health and wellness
Daily motivational quote
Check out our new podcast: Outspoken Scientists. Out now everywhere!
How to be a better human – BE AN ALLY
I wish people would understand that Feminism is JUST and I repeat JUST the belief that men and women are EQUAL, not superior, not that they should be pitted against eachother, just equal. It’s the social, economical and political equality of the sexes. If you think your mum, your sister, your grandma, partner or child […]
Daily motivational quote
Check out our new podcast: Outspoken scientists – available on all podcasting platforms!
Daily motivational quote
Check out our new podcast: Outspoken scientists – available on all podcasting platforms!
Daily motivational quote
Check out our podcast: Outspoken Scientists, on all platforms.
Daily motivational quote
Check out our podcast: Outspoken Scientists
Daily motivational quote
Check out our podcast: Outspoken Scientists
Daily motivational quote
Check out our podcast: Outspoken Scientists
Daily motivational quote
Best friends are the people who make your problems their problems just so you don’t have to go through them alone. New podcast episode out now! Just search Outspoken Scientist on all podcasting services!
Dating in dark times
“I got a text!” exclaims Sarah at her phone. “WHAT DOES IT SAY?!” – squeals Laila in excitement. Now I know this sounds like part of a love island villa scene but this is actually more likely to occur nationwide not on our tv screens but to people like you and me up and down […]
Daily motivational quote
A season of loneliness is when the caterpillar get its wings. Remember next time you feel lonely.
Free french lessons – clothing vocabulary
Maybe because your quarantined right now you’ve been doing a lot on online shopping and want to know what said clothing items are in French. I’ve got you covered. La chemise – shirt La cravate – tie La veste – jacket La poche – pocket La manche – the sleeve Le pantalon – trousers La […]
Free french lessons – Hotel room Vocabulary
With a pandemic so rife it probably isn’t that useful right now to learn travel vocabulary, unless your planning on risking it…but for when we can finally leave our hobbit holes here is some useful hotel vocabulary. You can describe your room to the hotels staff, what you need for example. If there’s an issue […]
Daily motivational quote
The bad news is time flies. The good news is you’re the pilot.
Daily motivational quote
Someone will always be prettier. Someone will always be smarter. Someone will always be younger. But they will never be you.
Daily motivational quote
Don’t wait. The time will never be just right. -Napoleon Hill
Daily motivational quote
To be a great champion you must believe you are the best. If you’re not, pretend you are. -Muhammad Ali
Daily motivational quote
Life is good, life is great. Always love and never hate. Break the rules, stand apart. Ignore your head and follow your heart. – Ashley Purdy
Protein bars? The font of health? Or just a fad?
Protein bars: Obviously a high source of protein buuuut, be mindful if you’re gravitating towards one for a meal replacement that they aren’t laced in sugar or are full of too many ingredients that you don’t know the names of. They’ve been associated with fitness and as an accessory for those living that #healthylife for […]
Daily motivational quote
No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.
February, the come back month.
I have been very busy recently with work and working on my degree. But I’m excited to come back and put useful science backed nutrition content up here and more interesting content regarding food finds, recipes, healthy snacks and even some other non related Nutrition content like my travel recommendations, photography, inspiration in all facets […]
Daily motivational quote 04/01/19
Beauty is about living your life & being happy with yourself inside & out & not worrying about what people think of you.
Daily motivational quotes 31/12/19
“Don’t let what you cannot do interfere with what you can do.” – John Wooden
Daily motivational quote
Disappointments were not meant to destroy you. They were meant to strengthen you and give you fortitude to accomplish your God-given destiny.
Daily motivational quotes
“Don’t compare your progress with that of others. We all need our own time to travel our own distance”.
Daily motivational quote 27/10/19
Surround yourself with positive people who will support you when it rains, not just when it shines.
Daily motivational quotes
You are where you’re supposed to be at this very moment. Every experience is part of God’s divine plan.
Daily motivational quotes
You are where you’re supposed to be at this very moment. Every experience is part of God’s divine plan.
Different types of yoga
Different types of Yoga Hatha Yoga This is the term referred to when most people say they practice yoga in western society. Contrary to popular belief, it is not an actual style, but simply means to ‘do yoga’, although some people have used this name for loosely based yoga classes that don’t follow the usual […]
Daily motivational quote 17/09/19
One day, you’ll be just a memory for some people. Do your best to be a good one.
Daily motivational quote 17/09/19
One day, you’ll be just a memory for some people. Do your best to be a good one.
HealthyScientist 