For all the emails asking to break it down and for those who feel stagnant: Now for those with eating disorders some of these weight-loss strategies may not work with your mindset or where you are in your journey. I will do a separate post for those with a difficult relationship with food. I see […]
Tag: howmuchfruitshouldieatperday
Fruit
Fruit, mother nature’s answer to cake enough said. In fact even cake does not do this natural wonder justice. It’s sweet, healthy and does not require preheating an oven, what more could you ask for? Yet it astounds me to see every so often an article or a headline painting all types of sugar as […]
HealthyScientist 